Hopefully by now, those of you participating in the 21 day challenge to be "complaint free", are beginning to recognize your thoughts BEFORE they leave your mouth. Remember, this is a PROCESS not an event, so don't give up. We didn't get this way overnight and it is going to take some time to break our negative habits. It is true that "you form your habits and your habits form you." What are you becoming? Let's be intentional about it.
Today, I took a day off and spent it with a buddy from my childhood who was in from out of town. It's amazing how reminiscing about old times can turn into "negative" laughter at the expense of others. Ouch! I laughed and then realized what I was doing, but I love the challenge. Day one.......again! Ha.
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