habits

This Sunday we are touching on health as we continue a series entitled "Intentional Living". The main point is: "you form your habits and then your habits for you". It is so true in every area of our lives. Whether physically, mentally, relationships, etc, our habits all move toward health or away from it. I try my best to look at my habits on a regular basis to make sure I'm on track. I actually have them written down in a personal growth plan that is my track to run on to become the best I can be. What habits have you formed.....or do you need to form?